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  • BOOK YOUR APPOINTMENT
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Hamstring Rehab Part 3

 

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Does smartphone overuse actually cause neck pain?

Smartphone overuse is a hotly debated topic in our household. My wife and I are complete technophobes (we both sport iphone 7’s

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Phase 2 Hamstring Rehab

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Animal based protein is NOT better than plant based protein for building muscle

Discussions of veganism versus an omnivorous diet (or even Carnivore diet!!!) invoke some heated debates.  In some circles it’s almost like religion

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