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    • Physiotherapy
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    • Athletic Therapy
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  • BOOK YOUR APPOINTMENT
  • Contact us
    • Privacy Policy
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Running from COVID-19: why exercise is so important during this pandemic

The effects of exercise are broad, mitigating diseases such as cancer, diabetes, cognitive disease and HIV.  But researchers are just starting to

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Tennis Elbow Exercise

 

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Self treatment for hip tightness

 

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What does just 20 minutes of working out (in your street clothes) get you over 7 years?

What does just 20 minutes of working out (in your street clothes) get you over 7 years? Dave and I absorb a

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