• Services
    • Physiotherapy
    • Chiropractic
    • Registered massage therapy
    • Athletic Therapy
  • Team
  • BOOK YOUR APPOINTMENT
  • Contact us
    • Privacy Policy
Book Appointment
  • Services
    • Physiotherapy
    • Chiropractic
    • Registered massage therapy
    • Athletic Therapy
  • Team
  • BOOK YOUR APPOINTMENT
  • Contact us
    • Privacy Policy
(905) 632-2728

Terminal knee extension progression

read more

Flat Feet – if it ain’t broke don’t fix it!

There are so many antiquated paradigms in medicine.   The blame for the ‘buy-in’ of outdated theories can be placed solely upon

read more

The Buffalo Concussion Bike Test

read more

Early Treatment for Concussion Matters

Many moons ago (circa 2009-2010) I was a sports sciences resident, eager to learn anything and everything sports injury related on route

read more

Recent Posts

  • training muscles in a lengthened position
  • Exercise variety to live longer
  • How to rehab an ankle sprain
  • Do you need weights to rehab your low back?
  • Meniscus rehab: 3 keys and 3 common mistakes
LOA

Copyright @2026 The Proactive Athlete All Rights Reserved.

duptronics