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    • Physiotherapy
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    • Registered massage therapy
    • Athletic Therapy
  • Team
  • BOOK YOUR APPOINTMENT
  • Contact us
    • Privacy Policy
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Should we actually be icing injuries?

As a rehab practitioner I am starting to get a little long in the tooth.  I barely remember graduating back in 2008.

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Rotator Cuff Eccentric Exercise

 

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Knee arthritis treatment guidelines: out with imaging and surgery and in with exercise and nutrition

A decade or so ago if you were 45 years or older and went to your family doctor with knee pain the

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