• Services
    • Physiotherapy
    • Chiropractic
    • Registered massage therapy
    • Athletic Therapy
  • Team
  • BOOK YOUR APPOINTMENT
  • Contact us
    • Privacy Policy
Book Appointment
  • Services
    • Physiotherapy
    • Chiropractic
    • Registered massage therapy
    • Athletic Therapy
  • Team
  • BOOK YOUR APPOINTMENT
  • Contact us
    • Privacy Policy
(905) 632-2728

Powerpenia: should power be prioritized for healthy aging?

Muscle matters as we age.  It is our hope that we are entering an era where skeletal muscle gets recognized as one

read more

Are Sit Stand Desks Actually Beneficial?

My 10 year old garmin watch officially needed replacement last year.   After some research I broke down and bought the least

read more

Recent Posts

  • Lunge isometrics for tendon health
  • Does sitting too much shrink your brain, even if you’re active?
  • How to grow muscle in just 30 minutes twice a week
  • (no title)
  • Red light therapy for osteoarthritis: just hype or real hope?
LOA

Copyright @2025 The Proactive Athlete All Rights Reserved.

duptronics