ACL Tear Rehab – Physio Corner
July 11, 2013- Oakville Soccer League – We had just won a corner kick. The ball was whipped in and I went
read moreThe Spine Therapy Network Conference Learnings
In February I had the pleasure of attending the inaugural Spine Therapy Network symposium (www.spinetherapynetwork.com). This is an initiative spearheaded by Dr.
read moreDisc Herniations: Effectiveness and Safety of Spinal Manipulation
The management of disc herniations, both in the neck and low-back, is controversial. Surgical care is generally reserved for patients with chronic,
read moreChronic Tendon Injury Blog 2 – Eccentrics Versus Slow Heavy Resistance
Part 1 of this tendon rehabilitation post looked at some new research supporting the role for isometric exercises. Although isometrics can be
read moreChronic Tendon Injury and the Role of Isometric Exercises
Tendon injuries from repetitive forceful loading in sport, weight training or some occupations can be debilitating. For example high volume jumping in
read moreMobility versus flexibility: does it matter?
If you care about the long term health of your joints the short answer is yes mobility, not flexibility, matters. The fundamental
read moreZurich 2012: Concussion Consensus Statement Update
Every 3 or 4 years concussion experts from around the world gather to update all stakeholders (health care providers, coaches, parents and
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