WE ARE STILL LYING TO OUR PATIENTS – Part 2
Last newsletter we presented some basics on tendon injuries, and specifically focused on many of the fallacies therapists feed patients daily that
read moreYOUR THERAPIST IS LYING TO YOU! A blog on ‘tendonitis’
A topic I present on with some frequency is tendinopathy. Ever been diagnosed with a tendinitis or a tendinosis? Well these terms
read moreOur favourite posture exercise
We recently re-read Stu McGill’s book The Body Mechanic which was a great reminder of some excellent assessment tools and rehab exercises.
read moreThe Palloff Press
We often get asked “What’s your favourite core exercise?” Our usual answer is ‘it depends’. There are many factors when deciding core
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