Carpal Tunnel Syndrome Exercises With Progression (Video)
The Carpal Tunnel is a narrow rigid pathway formed by the carpal bones of the wrist and the inelastic transverse carpal ligament.
read moreAchilles Tendon Ruptures: Operative or Nonoperative (Case with video)
Recently I had the pleasure or working with a 44 year old former collegiate level hockey player following a complete Achilles tendon
read moreFunctional Movement Screen
In sports medicine and rehabilitation there always seems to be terminology, courses, and techniques that are in fashion (and just as often out of fashion).
read moreThe Barefoot Running Debate Part 1: The Basics
Few sporting trends have seen such a steep rise in sports popular culture as we are currently experiencing with barefoot running. There
read moreBarefoot Running Part 2 (Lessons from a course with Irene Davis)
INTRODUCTION I recently had the pleasure of attending a 2 day course titled “evaluation and treatment of the injured runner” with
read moreSPORTS SPECIALIST CHIROPRACTIC
Chiropractic is one of the largest primary contact regulated health care professions in Canada. A Chiropractor focuses on the diagnosis and treatment
read moreAnkle dorsiflexion: Injury prevention for jumper’s knee?
Explosive jumping, in sports such as volleyball and basketball, expose the patellar tendon to significant strain (forces in excess of 6-8X a
read moreA long term solution to your Achilles’ heel
Has your Achilles tendon kept you from training or competing? This is one nagging injury that seems to re-emerge at the
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