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(905) 632-2728

Running from COVID-19: why exercise is so important during this pandemic

The effects of exercise are broad, mitigating diseases such as cancer, diabetes, cognitive disease and HIV.  But researchers are just starting to

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What does just 20 minutes of working out (in your street clothes) get you over 7 years?

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The Proactive Athlete

The Proactive Athlete is a multidisciplinary clinic in Burlington, Ontario offering physiotherapy, chiropractic, massage therapy, and athletic therapy services to help you move better, feel better, and perform at your best.

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