The Quick Fix
The Quick Fix We are lucky to work with such a dedicated group of patients that we have built some amazing lasting
read moreActual Proof That Starting Treatment Early After an Injury Actually Matters
Chances are that many of you reading this have come to our clinic for a soft tissue injury (meaning injury to muscles,
read moreWE ARE STILL LYING TO OUR PATIENTS – Part 2
Last newsletter we presented some basics on tendon injuries, and specifically focused on many of the fallacies therapists feed patients daily that
read moreYOUR THERAPIST IS LYING TO YOU! A blog on ‘tendonitis’
A topic I present on with some frequency is tendinopathy. Ever been diagnosed with a tendinitis or a tendinosis? Well these terms
read more7 Way Hip Series
Jane Fonda has nothing on us! Check out this video of a group of exercises waaaaaay more difficult then it looks.
read moreExpand your comfort zone
Are you a creature of habit? Let me introduce you to Habitual Harry. Harry goes to the gym heads straight to the
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