Many moons ago (circa 2009-2010) I was a sports sciences resident, eager to learn anything and everything sports injury related on route

Dave and I are the epitome of tech dinosaurs.   Neither of us use social media (yes you read that correctly).  

Athletes and injuries are like oil and water.   Athletes will do anything they can to avoid having to rest, because they

Ever shake someone’s hand and immediately become envious of his or her grip strength? Aside from muttering to myself ‘darn that’s a

We’re passionate about a lot of topics here at The Proactive Athlete.  You can probably engage us in a debate or discussion