Shoes off kids…please!
Our ancestors did not wear “stable shoes with lots of support”. In fact until recently, on the evolutionary timeline that is, humans
read moreRunning Posture and Technique to Minimize Injury
On Tuesday June 27 Dave, Alysun Lillico, Physiotherapist and Larissa Robinson (our newest team member, massage therapist) joined forces to present to
read moreMercer Timmis – Coming Back Stronger
What if instead of fear, anger and frustration you welcomed an injury as a gift? Back pain, yes please. Ruptured Achilles, bring
read moreSUPPLEMENTS FOR A*THR***S
We try not to use this word often in our clinic. It tends to cause a whole flurry of negative reactions. It’s
read moreOne factor to live longer
What if you could do just one thing to improve your risk profile against all cause mortality (death), incidence and mortality specifically
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