Enough with the cupping….what’s with that ugly tape?
Does KT Tape Work? With the 2016 RIO Olympic Games just around the corner, viewers will be showered with a plethora of
read moreWhat are those marks on his skin? – A primer on Cupping Therapy
By now you have probably seen Michael Phelps win the gold medal in the 4×100 at the Olympic games. If you looked
read moreRonaldo’s Celebratory Vacation in a Hyperbaric Chamber
By now, you have probably heard that Portugal won the 2016 Euro-Cup and they did so without their star player and captain
read moreACL Blog 2 – Accelerated versus Non-Accelerated Protocols
In my last blog, I discussed some of the background behind an ACL injury and briefly touched on accelerated vs non-accelerated
read moreACL Tear Rehab – Physio Corner
July 11, 2013- Oakville Soccer League – We had just won a corner kick. The ball was whipped in and I went
read moreThe Healing Power of Class IV laser
We are strong advocates for the healing power of low level laser, and more specifically Class IV lasers. From accelerating healing time
read moreThe Spine Therapy Network Conference Learnings
In February I had the pleasure of attending the inaugural Spine Therapy Network symposium (www.spinetherapynetwork.com). This is an initiative spearheaded by Dr.
read moreDisc Herniations: Effectiveness and Safety of Spinal Manipulation
The management of disc herniations, both in the neck and low-back, is controversial. Surgical care is generally reserved for patients with chronic,
read moreChronic Tendon Injury Blog 2 – Eccentrics Versus Slow Heavy Resistance
Part 1 of this tendon rehabilitation post looked at some new research supporting the role for isometric exercises. Although isometrics can be
read moreChronic Tendon Injury and the Role of Isometric Exercises
Tendon injuries from repetitive forceful loading in sport, weight training or some occupations can be debilitating. For example high volume jumping in
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