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(905) 632-2728

Whoop Recovery Tool Part 2

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Whoop Recovery Tool Part 1

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Single Leg Step Down Exercise

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Achilles Tendinopathy Exercise Tweaks

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Course Review: Greg Lehman’s Reconciling Biomechanics with Pain Science

Ever have a learning experience and have mutually exclusive reactions of feeling stupider (think I made that word up) because you recognize

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Articulating Cat Camel Video Blog

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Tendinopathy misconceptions

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Lateral Ankle Sprain Treatment

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Achilles Tendinopathy Rehab Phase 3

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Achilles Tendinopathy Rehab Phase 2

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Recent Posts

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  • Balance Training Using a Metronome
The Proactive Athlete

The Proactive Athlete is a multidisciplinary clinic in Burlington, Ontario offering physiotherapy, chiropractic, massage therapy, and athletic therapy services to help you move better, feel better, and perform at your best.

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(905) 632-2728

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