• Services
    • Physiotherapy
    • Chiropractic
    • Registered massage therapy
    • Athletic Therapy
  • Team
  • BOOK YOUR APPOINTMENT
  • Contact us
    • Privacy Policy
Book Appointment
  • Services
    • Physiotherapy
    • Chiropractic
    • Registered massage therapy
    • Athletic Therapy
  • Team
  • BOOK YOUR APPOINTMENT
  • Contact us
    • Privacy Policy
(905) 632-2728

Achilles Tendinopathy Exercise Tweaks

read more

Course Review: Greg Lehman’s Reconciling Biomechanics with Pain Science

Ever have a learning experience and have mutually exclusive reactions of feeling stupider (think I made that word up) because you recognize

read more

Articulating Cat Camel Video Blog

read more

Tendinopathy misconceptions

read more

Lateral Ankle Sprain Treatment

read more

Achilles Tendinopathy Rehab Phase 3

read more

Achilles Tendinopathy Rehab Phase 2

read more

Achilles Tendinopathy Rehabilitation Exercises Phase 1

read more

What exactly is Certified Athletic Therapy

What is Athletic Therapy? Certified Athletic Therapists are probably best known for their quick-thinking on-field emergency care during sporting events. AT’s are

read more

Learnings from the recent physiotherapy concussion symposium

Sport Physiotherapy Canada- Clinical Considerations for Interdisciplinary Care: Concussion Symposium This past weekend, I had the opportunity to attend the first annual

read more
  • 1
  • 2
  • 3
  • …
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • …
  • 26
  • 27
  • 28

Recent Posts

  • ACSM (American College of Sports Medicine) Just Updated Their Resistance Training Guidelines: here’s what changed and why it matters to you
  • Balance Training Using a Metronome
  • Hip pain rehab exercises
  • Learn why EVERYONE has rotator cuff problems on MRI
  • training muscles in a lengthened position
The Proactive Athlete

The Proactive Athlete is a multidisciplinary clinic in Burlington, Ontario offering physiotherapy, chiropractic, massage therapy, and athletic therapy services to help you move better, feel better, and perform at your best.

Services

  • Physiotherapy
  • Chiropractic
  • Massage Therapy
  • Athletic Therapy
  • Meet Our Therapists

Explore

  • What We Believe
  • Client Success Stories
  • Articles
  • Videos
  • Contact Us

Contact

3018 New Street
Burlington, Ontario L7N 1M5

(905) 632-2728

Get Directions

Book Appointment

© 2026 The Proactive Athlete. All Rights Reserved.

Privacy Policy
duptronics