Some concussions need more than rest
Concussion Treadmill Test and Concussion rehabilitation If you have suffered a concussion you have probably been to a doctor who has
read moreThe ‘golden rule’ to avoid injuries
I recently ran the Hamilton Half Marathon and as an (extremely) novice runner I enlisted the help of a running coach/programmer. I
read moreThe single most important determinant of injury and rehabilitation from injury
Like the catchy title? Regretfully this is not a blog about some new enthralling gadget that can accurately determine who will get
read moreACL BLOG Part 3: Prevention
In the final installment of my 3-part ACL blog, I’ll finally touch on ways to reduce the risk of ACL injuries. While
read moreEnough with the cupping….what’s with that ugly tape?
Does KT Tape Work? With the 2016 RIO Olympic Games just around the corner, viewers will be showered with a plethora of
read moreWhat are those marks on his skin? – A primer on Cupping Therapy
By now you have probably seen Michael Phelps win the gold medal in the 4×100 at the Olympic games. If you looked
read moreRonaldo’s Celebratory Vacation in a Hyperbaric Chamber
By now, you have probably heard that Portugal won the 2016 Euro-Cup and they did so without their star player and captain
read moreACL Blog 2 – Accelerated versus Non-Accelerated Protocols
In my last blog, I discussed some of the background behind an ACL injury and briefly touched on accelerated vs non-accelerated
read moreACL Tear Rehab – Physio Corner
July 11, 2013- Oakville Soccer League – We had just won a corner kick. The ball was whipped in and I went
read moreThe Healing Power of Class IV laser
We are strong advocates for the healing power of low level laser, and more specifically Class IV lasers. From accelerating healing time
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