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  • Services
    • Physiotherapy
    • Chiropractic
    • Registered massage therapy
    • Athletic Therapy
  • Team
  • BOOK YOUR APPOINTMENT
  • Contact us
    • Privacy Policy
(905) 632-2728

The Hamstring Razor Curl

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F*#* pain! Swearing as a tool to manage acute pain

Pete and Dave have gone off the deep end. They must be running out of important things to write about if they

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Great Toe Exercise for Gait

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Does having low muscle mass cause osteoarthritis of the knee?

We are on an osteoarthritis article kick here at TPA.  Does that mean Pete and I are getting older and we are

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Does cycling PREVENT knee osteoarthritis?

“I no longer run because it’s bad for my knees”.   We hear this in clinic ALL THE TIME.  Just know that

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Ankle dorsiflexion and how to measure it

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Shockwave therapy: what it is and how it can help

Have you seen a new machine making it’s way around our clinic?  We’ve been very tardy communicating our new addition to the

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Shockwave Therapy Video

 

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Big Toe Pain Exercise

 

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Does cardio fitness and strength at age 18 predict cardiovascular disease 40 years later?

Want a sure fire way to feel old?  Re-do your life insurance!   I just went through this painful process with my

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Recent Posts

  • training muscles in a lengthened position
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