Why our kids wear barefoot shoes
The best show I’ve seen on Netflix in the past 5 years is a 4 part docu-series called Chimp Empire (directed by
read moreVigorous Physical Activity for non-exercisers: how little is enough?
A recent UK study may be welcomed news for those of you who do not consider yourselves ‘exercisers’. Even if you can’t
read morePlanks and wall squats for lowering blood pressure?
Extra! Extra! Read all about it! Breaking news: Planks and wall squats lower blood pressure. It’s a great headline, right?
read moreFlat Feet – if it ain’t broke don’t fix it!
There are so many antiquated paradigms in medicine. The blame for the ‘buy-in’ of outdated theories can be placed solely upon
read moreEarly Treatment for Concussion Matters
Many moons ago (circa 2009-2010) I was a sports sciences resident, eager to learn anything and everything sports injury related on route
read more