Why you should consider rucking for fitness and longevity
Trends in fitness and health are almost comically predictable. Some celebrity positioned expert has a personal affinity to an approach or style
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I generally don’t consider myself to be much of a ‘quote guy’. I enjoy reading great quotes and often find meaning in
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A new year brings a renewed sense of excitement and opportunity. And for many people who prioritize their health this time of
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One of the oldest sayings in weight lifting goes like this: “You get strong in the gym, you look good in
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About a year ago Pete made a promise to the world (and more importantly his kids) that he was going to get
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